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Having sore and aching feet after a long day of walking or standing can be quite uncomfortable. But if you’re suffering from bunions, the pain can be unbearable. Bunions are painful bony bumps on the side of your big toe that can cause a lot of discomfort and even limit your mobility. In order to …

For those looking for a minimally invasive solution for bunion pain, stretching and strengthening exercises can be a great option. Not only can these exercises help to reduce the discomfort associated with bunions, but they can also help to improve the overall health of the feet. By taking the time to incorporate some basic stretching …

Bunions can be an uncomfortable and often painful condition. It is believed to have hereditary roots, and many have wondered if their family history of bunions is to blame for their own experience of this condition. In this article, we will explore the family history of bunions, and what this could mean for those who …

After a Lapidus surgery, pain management is essential for the successful recovery of the patient. Lapidus surgery is a type of bunionectomy procedure that is used to realign the bones in the mid-foot and correct a deformity. While this procedure can be beneficial to patients suffering from bunion deformities, it can also be extremely painful, …

Our feet are incredibly important for us, but it’s easy to forget how much they do for us every day. From running, walking, or simply standing, our feet take a lot of wear and tear. And while some people might not think twice about the shoes they wear, there are those who need modifications to …

The Lapidus procedure is a highly specialized form of foot surgery that is used to correct bunions and other deformities of the mid-foot. It is a complex procedure that requires careful attention to detail and precision. If you are considering this type of surgery, it is important to understand the steps of the Lapidus procedure …

Cold packs are a great way to reduce pain and swelling from injuries, post-operative care, and other conditions. They can be used to reduce swelling and inflammation, as well as to provide relief from pain. In this article, you’ll learn everything you need to know about cold packs and how they can be used in …

Bunion removal surgery is a common procedure and one that can greatly improve a person’s mobility and quality of life. However, it is important to take the proper steps to prevent infection after the surgery is complete. This article will provide guidance on how to prevent infection after bunion removal surgery, so that individuals can …

Bunion removal surgery is a major operation that can help to alleviate the pain and discomfort caused by bunions. However, it is important to remember that post-operative care is just as important as the surgery itself. After bunion removal surgery, it is necessary to take steps to ensure proper pain management in order to ensure …

Are you considering bunion removal surgery? Have you been wondering how long your recovery timeline might be? It’s important to understand the potential risks and benefits of the procedure, and to be informed about the recovery process. This article will give you an overview of what to expect from bunion removal surgery, so you can …